Sunday, 13 October 2013

Benefits Of Drinking Lemon Water In The Morning

Drinking Lemon water in the morning time have lot of benefits. Generally we have a cup of coffee or tea in the mornings, So why can’t we replace it with warm lemon water. Below are the benefits of drinking warm lemon water in the morning.

Digestion: Lemon water flush out the toxins in the body.Atomic composition if lemon is similar to saliva and hydrochloric acids.Lemons are high in vitamin and minerals which helps to drain toxins present in the digestive system.It relieves from sunburn and bloating in the stomach.To improve bowel movements in cancer patients doctors suggest lemon water.

Cleanse system: Lemon water helps to flush out the unwanted materials and toxins which can block the urine.By having lemon water in the morning could increases the rate of urination in the body.By this toxin release faster and helps in keeping urinary tract healthy.Citric acid present in lemon helps to maximum function of enzymes.

Now you know!

No comments:

Post a Comment